Physiotherapy coming January 2026

Physiotherapy is a health profession focused on restoring movement, reducing pain, and helping people return to their daily activities. Using a combination of manual therapy, exercise, and evidence-based techniques, physiotherapists address both the symptoms and the underlying causes of injury or dysfunction. Physiotherapy is suitable for people of all ages and activity levels—from athletes to those recovering from surgery or managing chronic conditions.

What is Physiotherapy?

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Benefits of Physiotherapy

Physiotherapy offers a wide range of benefits, including:

  • Reduced pain and inflammation
  • Recovery from injuries or surgery
  • Improved strength, flexibility, and mobility
  • Enhanced posture and body mechanics
  • Improved balance and coordination
  • Reduced risk of re-injury
  • Support for long-term health and independence

Conditions Physiotherapy Can Help With

Physiotherapists treat many musculoskeletal and neurological conditions, such as:

  • Back and neck pain
  • Sports injuries (strains, sprains, tendonitis)
  • Repetitive strain injuries
  • Post-surgical recovery (joint replacement, ligament repair)
  • Arthritis and joint pain
  • TMJ (jaw pain)
  • Concussions and vestibular (balance) disorders
  • Chronic pain or stiffness
  • Women’s health concerns (pelvic floor, post-partum recovery)

Biomedical Dry Needling (Intramuscular Stimulation – IMS)

Dry needling is a specialized technique used by physiotherapists to relieve muscle pain and restore mobility. It involves inserting very fine, sterile needles into tight or overactive muscles, known as trigger points. This helps release tension, improve circulation, and reset muscle function.

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Conditions Treated: 

  • Headaches and migraines
  • Neck and back pain
  • Sciatica
  • Tennis elbow or golfer’s elbow
  • Shoulder impingement or rotator cuff pain
  • Shin splints
  • Chronic stiffness or limited range of motion

Benefits of Dry Needling:

  • Fast relief from muscle pain and spasm
  • Improved flexibility and mobility
  • Reduced nerve irritation
  • Complements other physiotherapy treatments for lasting results