Our physiotherapist, Melissa, is a level 1 certified TPI physiotherapist that is trained to assess how the body moves in relation to the physical demands of golf.
As a physiotherapist, her role is not to coach or modify your golf swing. Instead, she focus’ on identifying physical limitations—such as mobility restrictions, strength deficits, or movement control issues—that may influence how your body moves during the swing.
Golf is a repetitive, rotational sport that places specific demands on the body. Limitations in areas such as hip mobility, thoracic spine rotation, or core stability can contribute to inefficient movement patterns, decreased performance, or increased stress on certain joints and tissues.
Optimize Your Golf Performance Through Better Movement
What Does a TPI Assessment Include?
- Joint mobility (hips, thoracic spine, shoulders)
- Stability and motor control
- Balance and coordination
- Postural control and sequencing of movement
- Overall movement patterns related to the golf swing
The outcome of these functional tests helps identify your individual movement tendencies and any physical restrictions that may be impacting your ability to move efficiently and comfortably.
Your Individualized Physiotherapy Plan
- Targeted mobility work
- Strength and stability exercises
- Motor control and movement retraining
- Education around warm-up routines and load management
The Goals of This Approach
- Support efficient, comfortable movement
- Reduce strain on vulnerable areas of the body
- Manage or prevent injury
- Improve overall physical capacity for golf and everyday activities
You will also leave with a better understanding of how your body moves and which areas may benefit from focused attention to support your long-term health and performance.
When appropriate, this approach can complement the work you may be doing with a golf coach by addressing the physical components of movement—while keeping all assessment and treatment grounded in evidence-based physiotherapy care.
Frequently Asked Questions
Do I need to be a good golfer to benefit from a TPI assessment?
Not at all. TPI assessments are appropriate for all skill levels—from beginners to experienced golfers.
Will you be analyzing or changing my golf swing?
No. As a physiotherapist, the focus is on how your body moves and identifying physical limitations that may influence your movement – not coaching your swing.
Don't see the answer to your question? Send us a note.
Do I need to bring my golf clubs and what should I wear?
No equipment is required! The assessment focuses on your physical movement, not swing mechanics. Comfortable clothing that allows you to move freely (e.g., athletic wear). Running shoes or clean indoor shoes are recommended.
What if I currently have pain? Can I still do the assessment?
Yes. The assessment can be modified based on your symptoms. Identifying how pain relates to movement is often an important part of the process.
Will this help improve my golf game?
The goal is to improve how your body moves—such as mobility, stability, and control—which may support more efficient and comfortable movement during golf. For swing-specific changes, working alongside a golf coach is recommended.
